Explore Movement & Awareness Practices
centered around Dancing
Dancing between Somatic Practice, Athletic Training,
and Formal Meditation
Šuka’s teachings are a deep dive into the world of movement, meditation, and the relationship between the two. In his approach, dancing is treated as the essential ingredient that can bridge between different approaches to the development of “Body, Heart, and Mind,” and therefore foster the transfer and integration of embodied knowledge.
While this practice can/will eventually lead to lasting transformation and growth, an essential part of it is not to be too concerned with the outcome.
Instead of grinding through unpleasant/uninteresting exercises for a future benefit, Šuka tries to make participants fall in love with an array of “infinite games” that explore and develop different aspects of ourselves.
Deep engagement in the moment through quiet observation, as well as wild play, and a good dose of humor are at the core of it all.
Possible side effects include enlightenment, immortality and love for life — but you don’t need to worry about those!
