Online Classes + Video Library
Expand your awareness and movement skills with weekly live online classes and a growing video library!
Open for all levels of experience. No dance studio needed.
We will explore dancing from the inside out — taking felt experience as the starting point, introducing gentle movements and observing how our perceptions shift as a result. As we become better at “dialoguing with our sensations,” we grow more attuned to the needs and abilities of our bodies in the moment — which in turn allows us to explore more challenging movements.
Over time, this practice helps us become our own teachers — giving us agency in navigating our own development. Dancing in this way not only leads to moving with greater ease and skill, but also develops the awareness of our internal world, which is foundational for emotional intelligence and self-reflective capacity.
How does the membership work?
As long as you’re subscribed, you can log in to the members’ area — where you can find the Zoom link for the live sessions and watch all previous recordings anytime. You can also join the Facebook group to share your experiences and ask questions.
Time: Every Thursday, 10:00–11:30 AM CET
Membership Pricing: €40–60 per month (sliding scale)
Can’t make it to the live calls? Just watch the recording anytime and ask questions in the FB group
Note: The membership is offered on a sliding scale to keep participation accessible for people with limited financial resources. The idea is that those in a stronger financial position may contribute more than the minimum. You are free to choose any of the proposed rates.