Online Mentoring

Movement as a Pathway to Deeper Self-Awareness

I am offering private online consultations for anyone wanting to build or refine their personal dance/movement practice. Taking your specific context, goals, and abilities into consideration, my aim is to help you find a way of practicing that truly nourishes you.

My interest is in dance as a transformative practice, and my coaching is not focused on performing on stage. Instead, I help people use dance and movement as a way of discovering, healing, and transforming themselves.

The exact content of the mentoring will emerge through dialogue and experimentation. Depending on the direction we choose to take, I can introduce theories of: alignment and anatomy, motor learning, mindfulness, and physical training.

I believe this approach is valuable for experienced practitioners and aspiring teachers seeking to go deeper, cut through the noise of conflicting theories and approaches, and discover what truly nourishes and supports them. The whole point of this process is that you will learn to become less dependent on teachers — including me!

We will work with weekly or biweekly Zoom meetings of one hour. Between sessions, you are encouraged to record parts of your practice and send them to me so I can review them before our next meeting.