Dancing Upside Down
A gentle Approach to Floorwork & Soft Acrobatics
This online program is designed to support movers and dancers in exploring and refining their ability to roll, invert, change levels, and navigate complex transitions.
Rather than offering a fixed training plan, it introduces key concepts and movements through short tutorials. These are meant to be watched and gradually digested through self-directed practice.
As such, the program functions as a reference—a kind of library you can return to over months or even years, at different stages of your practice, for new insights and inspiration.
Working with floorwork and soft acrobatics can become an infinite game, played for the intrinsic joy it offers. Along the way, you may notice “side effects” such as increased body awareness, as well as improvements in strength, flexibility, and coordination.
Details
What do you get?
Lifetime access to 30+ video tutorials, as well as 3 longer follow-along classes taken from my other course “Dancing Inside Out.”
Price
160–200€ (sliding scale)
This series is offered at three different price points to keep participation accessible for people with limited financial resources. Those in a stronger financial position are encouraged to contribute more than the minimum. You are free to choose any of the proposed rates.
For whom?
Movers and dancers with some prior experience who feel comfortable exploring the material independently.
How does it work?
After signing up, you’ll create an account and get access to the program via my website, which you can return to at any time.